Complete Fitness Trainer Certification: Beginner To Advanced

Become A Fitness Coach: Create Muscle Growth & Fat Loss Workouts, Build A Fitness Training Business & Be A Health Expert

Advanced 0(0 Ratings) 0 Students enrolled
Created by Priyanka Jamdar Last updated Sat, 13-Jun-2020 English
What will i learn?
  • Build and grow a coaching business (online or in person)
  • Know correct movement form for the most important exercise
  • Create individual workouts and exercise programs
  • Understand the fundamentals of human anatomy

Curriculum for this course
22 Lessons 09:41:50 Hours
Getting Started With This Course
5 Lessons 00:00:00 Hours
  • Google Doc
  • Google PDF
  • Google Slides
  • Google Sheet
  • Google Map
  • Free Download: The Bootstrap Framework
  • Bootstrap Pop Quiz 00:00:00
  • WordPress Pop Quiz 00:00:00
  • Install Free Icon Fonts with FontAwesome 00:11:41
  • Learn How to Create a Modal Popup using Bootstrap 00:11:11
  • Download the Latest Version of WordPress
  • Install WordPress on Your Local Machine in Under 5-Minutes 00:03:31
  • Track Your Visitors With Google Analytics 00:04:35
  • You've Created Your Own Custom WordPress Theme! Now What? 04:27:14
  • Information Architecture Quiz 00:00:00
  • Code The Basic Webpage Layout 00:03:00
  • Setting Up Your Project Environment 00:06:55
  • Universal Lesson 00:04:33
  • HTML 5 04:10:45
  • Welcome To The Course! You Made The Right Decision 00:04:20
  • What is Bootstrap? And Why Mastering It Will Save You Hundreds of Hours 00:05:31
  • What is WordPress? And Why You Should Care So Much About It 00:08:34
  • Google Doc
  • Google PDF
  • Google Slides
  • Google Sheet
  • Google Map
Requirements
  • Willingness to help and motivate others to exercise
  • Passion for fitness
+ View more
Description

Learn How To Become A Fitness Trainer, Work With Clients And Grow Your Fitness Coaching Business

Hi, I'm Felix Harder fitness coach and certified nutritionist. My "Complete Fitness Trainer Certification" is designed for anyone who wants to coach others about fitness training - be it cardio, strength training or flexibility.

In this course I will take you through the process of becoming a fitness expert step by step. You will learn everything you need to know about the fundamentals of good training programs and how to design your very own for you or your clients. 

Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a complete program to teach you everything there is to know about the three pillars of a good fitness workout:

- Strength training (e.g. gym training or bodyweight training)
- Cardiovascular training (e.g. jogging, circuit training or HIIT)
- Flexibility (e.g. stretching and maintaining healthy joints)

Here Is What's Inside The Program:

Human Anatomy

  • The Nervous System Explained

  • The Skeletal System Explained

  • The Muscular System Explained

  • The Cardiovascular System Explained

  • The Different Types Of Muscle Fibers

  • How Muscles Contract & What Makes Them Grow 

  • Muscle Agonists & Antagonists  

Client Assessment (Determine Strength & Fitness Levels)

  • The Client Interview

  • Fitness Assessment

  • The Harvard Step Test

  • Estimating 1 Rep Max Strength

+ View more
Other related courses
09:27:45 Hours
0 1 Rs9600 Rs474
About the instructor
  • 1 Reviews
  • 16 Students
  • 60 Courses
+ View more

“I am a dedicated person with a family of four. I enjoy reading, and the knowledge and perspective that my reading gives me has strengthened my teaching skills and presentation abilities. I have been successful at raising a family, and I attribute this success to my ability to plan, schedule, and handle many different tasks at once. This flexibility will help me in the classroom, where there are many different personalities and learning styles.”

This part aims to show that you are capable of analyzing your experiences and that you try to learn certain lessons from them.

  • Of course, I understand that life is not just a bed of roses, and challenges and hardships are an integral element of life. Since my parents could not help me cover my college expenses in full, paying off my student loan has become an important challenge for me. I combine a part-time job and full-time study to earn my living and my education. I feel triumphant at the beginning of every month when I receive my salary and plan how I will spend my money.

Describe yourself in a few words. It does not necessarily need to be too creative. And do not forget to make a smooth transition from the previous part!

  • Fortunately, my thirst for knowledge did not come to an end when I was at school. I was passionate about history and science. This passion helped me gain profound knowledge in these areas, and I was admitted to the college of my dreams. Today, I am a student at a law school, and I feel very happy about it.
Student feedback
0
Average rating
  • 0%
  • 0%
  • 0%
  • 0%
  • 0%
Reviews
Free
Includes:
  • 09:41:50 Hours On demand videos
  • 22 Lessons
  • Full lifetime access
  • Access on mobile and tv