Become A Fitness Coach: Create Muscle Growth & Fat Loss Workouts, Build A Fitness Training Business & Be A Health Expert
Learn How To Become A Fitness Trainer, Work With Clients And Grow Your Fitness Coaching Business
Hi, I'm Felix Harder fitness coach and certified nutritionist. My "Complete Fitness Trainer Certification" is designed for anyone who wants to coach others about fitness training - be it cardio, strength training or flexibility.
In this course I will take you through the process of becoming a fitness expert step by step. You will learn everything you need to know about the fundamentals of good training programs and how to design your very own for you or your clients.
Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a complete program to teach you everything there is to know about the three pillars of a good fitness workout:
- Strength training (e.g. gym training or bodyweight training)
- Cardiovascular training (e.g. jogging, circuit training or HIIT)
- Flexibility (e.g. stretching and maintaining healthy joints)
Here Is What's Inside The Program:
The Nervous System Explained
The Skeletal System Explained
The Muscular System Explained
The Cardiovascular System Explained
The Different Types Of Muscle Fibers
How Muscles Contract & What Makes Them Grow
Muscle Agonists & Antagonists
Client Assessment (Determine Strength & Fitness Levels)
The Client Interview
The Harvard Step Test
Estimating 1 Rep Max Strength
“I am a dedicated person with a family of four. I enjoy reading, and the knowledge and perspective that my reading gives me has strengthened my teaching skills and presentation abilities. I have been successful at raising a family, and I attribute this success to my ability to plan, schedule, and handle many different tasks at once. This flexibility will help me in the classroom, where there are many different personalities and learning styles.”
This part aims to show that you are capable of analyzing your experiences and that you try to learn certain lessons from them.
Describe yourself in a few words. It does not necessarily need to be too creative. And do not forget to make a smooth transition from the previous part!